Aleksandra Kolesnikova
BSc (Hons) Sports Therapist
I am a fully qualified and highly experienced sports therapist providing treatments for a very wide range of conditions using a variety of techniques.
My aim is to improve your mental and physical well-being, so you can enjoy your everyday activities. As a professional therapist I regularly attend industry-relevant training programmes and workshops. My passion is to treat people and bring positive changes to your life.
Common conditions treated include:
- Back pain and neck pain
- Sciatica pain
- Joints problems
- Limited range of motions
- Sports injuries
- Ankle sprain
- Muscle strain
- Headaches and migraines
- Stress
- Anxiety
- and other health conditions.
TREATMENTS
Explore the range of professional treatments.
This page is regularly updated, but if you have any questions or can’t find what you’re looking for, please don’t hesitate to get in touch — I’ll be happy to assist.
Non-Refundable Deposit Policy
To confirm your appointment, a non-refundable deposit of £30.00 is required. You will receive a link to pay the deposit after requesting an appointment. Please note that appointments are only confirmed once the deposit has been received. The deposit cannot be refunded in case of cancellation or no-show.
Important Notice!
Starting Friday, 3rd April 2026, I will be offering treatments at Wollaston Therapy Centre. Appointments will be available on Fridays from 10:00 to 14:00.
To celebrate this new location, I am offering a 15% discount on all treatments for the first two Fridays: 3rd and 10th April.
Additionally, please note that treatment prices will be updated from 1st April 2026. Thank you for your understanding.
Sports Therapy
£60.00 (60 min)
Best for: muscle pain, injuries, poor mobility, or recurring tension.
Sports Therapy isn’t just for athletes — it’s ideal for anyone experiencing aches, tension, or injuries from daily activities.
This treatment focuses on improving your movement, reducing pain, and helping your body function at its best. It can also identify weaker or underactive muscles that may be contributing to discomfort or increasing your risk of injury.
Using targeted techniques and simple movement work, I will help restore balance in your body, relieve pain, and support long-term recovery and prevention.
Sports Massage
£60.00 (60 min)
Best for: muscle tightness, post-exercise recovery, general aches, reduced mobility, and those who prefer firm pressure.
Sports massage is a deeper, more focused treatment designed to relieve muscle tension, reduce pain, and improve flexibility. It works on the soft tissues of the body, including muscles, tendons, and connective tissue.
This treatment is ideal if you enjoy firmer pressure and want more targeted work on specific areas of tension. It can be tailored to your needs — whether you’re active, recovering from exercise, or dealing with everyday stiffness and discomfort.
Using a range of techniques, I will help release tight areas, improve movement, and support your body’s recovery and overall balance.
Swedish Style Massage
£60.00 (60 min)
Best for: relaxation, stress relief, gentle muscle tension, and those who prefer lighter pressure.
Swedish massage is a calming and restorative treatment designed to help you relax, unwind, and relieve everyday stress.
Using smooth, flowing techniques and lighter pressure, this massage helps ease muscle tension, improve circulation, and promote a sense of overall wellbeing.
This treatment is ideal if you’re looking to switch off, de-stress, and enjoy a more gentle, soothing experience.
Hot Stone Massage
£65.00 (60 min)
Best for: deep relaxation, stress relief, better sleep, and soothing muscle tension with gentle warmth.
Hot Stones Massage is a deeply relaxing treatment that combines the techniques of Swedish massage with the use of warm, smooth stones.
The heat from the stones helps your muscles relax more quickly, allowing for a soothing, flowing massage that eases tension without the need for deep pressure.
This treatment is ideal if you’re looking to fully unwind, reduce stress, and enjoy a calming experience that can also support better sleep and overall wellbeing.
Reflexology
£60.00 (60 min)
Best for: relaxation, stress relief, improved wellbeing, and support for various minor ailments.
Foot Reflexology is a deeply relaxing therapy that works on specific points of the feet, which correspond to different parts of the body. By stimulating these points, it encourages your body to relax, helps reduce stress, and supports overall wellbeing.
This gentle treatment is suitable for almost everyone — from young adults to older clients — and can be especially helpful for stress-related conditions, tension, or just a need for some personal downtime.
I specialise in foot reflexology, providing a focused and soothing experience that allows you to truly switch off and feel refreshed.
Not sure what Reflexology can do for you? Many clients are surprised at how relaxed and refreshed they feel after just one session.
Myofascial Dry Cupping
£60.00 (60 min)
Best for: muscle tension, aches, reduced mobility, back pain, headaches, and stress relief.
Myofascial Dry Cupping is a therapeutic treatment that uses specially applied cups to help release muscle tension, improve circulation, and support the body’s natural healing processes.
This therapy can help reduce pain and stiffness, improve movement in tight areas, and encourage relaxation. It’s particularly effective for back pain, sciatica, headaches, and muscle discomfort from everyday activity or stress.
Using gentle suction, the cups lift and stretch the fascia and soft tissues, encouraging increased blood flow, oxygenation, and nutrient delivery to the muscles. This helps the body reset and recover, leaving you feeling lighter, looser, and more relaxed.